Zi Li Poon 1x500m/1:00r row
500m
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 2:53.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 182 |
June 15, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 26 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 26 | |
| r13m |
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Workout Graph
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