Zi Li Poon 10000m row
10,000m
Meters
39:02.9
Time
1:57.1
Pace
680
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 990 |
| Drag Factor | 184 |
June 20, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.9 | 10,000m | 1:57.1 | 218 | 1049 | 26 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 25 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 26 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 26 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 26 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 25 |
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Workout Graph
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