Zi Li Poon 10000m row
10,000m
Meters
38:28.8
Time
1:55.4
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 185 |
June 23, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.8 | 10,000m | 1:55.4 | 228 | 1082 | 26 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 26 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 26 |
| 7:41.6 | 6,000m | 1:55.4 | 228 | 1083 | 26 |
| 7:41.1 | 8,000m | 1:55.2 | 228 | 1086 | 26 |
| 7:37.0 | 10,000m | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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