Zi Li Poon 10:02 row
2,567m
Meters
10:02.5
Time
1:57.3
Pace
173
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 176 |
July 07, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,567m | 1:57.3 | 217 | 1045 | 25 |
| 2:07.0 | 3,000m | 0:21.1 | 36907 | 127319 | 25 |
| 4:15.7 | 3,000m | 0:21.4 | 35464 | 122352 | 26 |
| 4:16.8 | -3,433m | 59:59.6.2 | -85114075480 | -292928601872 | 24 |
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