Zi Li Poon 10000m row
10,000m
Meters
38:55.4
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 182 |
July 14, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.4 | 10,000m | 1:56.7 | 220 | 1056 | 26 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 26 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 26 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 26 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 26 |
| 7:41.3 | 10,000m | 1:55.3 | 228 | 1085 | 26 |
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Workout Graph
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