Zi Li Poon 10000m row
10,000m
Meters
38:31.9
Time
1:55.5
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
| Drag Factor | 179 |
July 28, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.9 | 10,000m | 1:55.5 | 227 | 1079 | 26 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 26 |
| 7:41.4 | 4,000m | 1:55.3 | 228 | 1084 | 26 |
| 7:41.9 | 6,000m | 1:55.4 | 227 | 1082 | 26 |
| 7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 26 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 26 |
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Workout Graph
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