Zi Li Poon 10000m row
10,000m
Meters
38:53.2
Time
1:56.6
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 178 |
August 15, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.2 | 10,000m | 1:56.6 | 220 | 1058 | 26 |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 26 |
| 7:45.8 | 4,000m | 1:56.4 | 222 | 1062 | 26 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 26 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 26 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 26 |
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Workout Graph
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