Zi Li Poon 10000m row
10,000m
Meters
38:45.3
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
| Drag Factor | 179 |
August 18, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.3 | 10,000m | 1:56.2 | 223 | 1066 | 26 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 26 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 26 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 26 |
| 7:44.0 | 8,000m | 1:56.0 | 224 | 1071 | 26 |
| 7:45.5 | 10,000m | 1:56.3 | 222 | 1064 | 26 |
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Workout Graph
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