Zi Li Poon 10000m row
10,000m
Meters
38:34.7
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 177 |
August 29, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.7 | 10,000m | 1:55.7 | 226 | 1077 | 26 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 26 |
| 7:41.4 | 4,000m | 1:55.3 | 228 | 1084 | 26 |
| 7:40.7 | 6,000m | 1:55.1 | 229 | 1088 | 26 |
| 7:45.1 | 8,000m | 1:56.2 | 223 | 1066 | 26 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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