Zi Li Poon 6588m row
6,588
Meters
25:31.0
Time
1:56.1
Pace
452
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 178 |
September 05, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.0 | 6,588 | 1:56.1 | 223 | 1062 | 452 | 26 |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1085 | 139 | 26 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 26 |
| 7:46.5 | 6,000 | 1:56.6 | 221 | 1057 | 137 | 26 |
| 2:18.6 | 6,588 | 1:57.8 | 214 | 1012 | 39 | 25 |
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Workout Graph
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