Zi Li Poon 3:47 row
1,002m
Meters
3:47.6
Time
1:53.5
Pace
71
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 179 |
September 05, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,002m | 1:53.5 | 239 | 1122 | 26 |
| 1:40.3 | 1,002m | 0:50.0 | 2792 | 9907 | 26 |
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