Zi Li Poon 1:15 row
320m
Meters
1:15.6
Time
1:58.1
Pace
21
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 178 |
September 05, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 320m | 1:58.1 | 212 | 1030 | 23 |
| 0:32.1 | 320m | 0:50.1 | 2774 | 9846 | 23 |
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