Zi Li Poon 10:01 row
2,567m
Meters
10:01.5
Time
1:57.1
Pace
174
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 179 |
September 05, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,567m | 1:57.1 | 218 | 1049 | 26 |
| 2:07.5 | 3,000m | 0:21.2 | 36475 | 125831 | 26 |
| 4:16.2 | 3,000m | 0:21.4 | 35464 | 122352 | 26 |
| 4:16.8 | -3,433m | 59:59.8.1 | -524476085480 | -1805036895487 | 0 |
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