Zi Li Poon 25:00 row
6,534m
Meters
25:00.0
Time
1:54.7
Pace
455
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 181 |
September 06, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,534m | 1:54.7 | 231 | 1096 | 26 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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