Zi Li Poon 25:00 row
6,445m
Meters
25:00.0
Time
1:56.3
Pace
442
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 181 |
September 13, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,445m | 1:56.3 | 222 | 1064 | 26 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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