Zi Li Poon 25:01 row
6,527m
Meters
25:01.8
Time
1:55.0
Pace
452
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 181 |
September 27, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.8 | 6,527m | 1:55.0 | 230 | 1091 | 26 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 |
| 25:01.0 | 7m | 1:11.4 | 960 | 3605 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.