Zi Li Poon 7:47 row
2,005
Meters
7:47.1
Time
1:56.4
Pace
137
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 175 |
October 08, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.1 | 2,005 | 1:56.4 | 221 | 1062 | 137 | 22 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 23 |
| 7:47.0 | 719 | 1:56.1 | 223 | 1069 | 49 | 21 |
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