Zi Li Poon 3:53 row
1,005
Meters
3:53.2
Time
1:56.0
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 177 |
October 08, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,005 | 1:56.0 | 224 | 1071 | 69 | 21 |
| 3:53.0 | 1,007 | 1:55.6 | 226 | 1077 | 69 | 21 |
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