Zi Li Poon 25:00 row
6,485m
Meters
25:00.0
Time
1:55.6
Pace
446
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 175 |
October 11, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,485m | 1:55.6 | 226 | 1078 | 26 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.