Zi Li Poon 7:47 row
2,002m
Meters
7:47.2
Time
1:56.6
Pace
137
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 176 |
October 13, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.2 | 2,002m | 1:56.6 | 220 | 1058 | 23 |
| 2:08.0 | 3,000m | 0:21.3 | 36049 | 124365 | 23 |
| 3:20.3 | -998m | 59:23.4.3 | -7364 | -25046 | 23 |
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