Zi Li Poon 6435m row
6,435m
Meters
25:04.5
Time
1:56.8
Pace
438
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 176 |
October 13, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 6,435m | 1:56.8 | 219 | 1054 | 26 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 26 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 26 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 26 |
| 1:42.7 | 6,435m | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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