Zi Li Poon 25:00 row
6,502m
Meters
25:00.0
Time
1:55.3
Pace
450
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 181 |
October 18, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,502m | 1:55.3 | 228 | 1084 | 26 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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