Zi Li Poon 6505m row
6,505m
Meters
24:58.6
Time
1:55.1
Pace
451
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 179 |
October 24, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.6 | 6,505m | 1:55.1 | 229 | 1088 | 25 |
| 7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 24 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 24 |
| 7:43.0 | 6,000m | 1:55.7 | 226 | 1076 | 24 |
| 1:49.9 | 6,505m | 1:48.8 | 272 | 1234 | 27 |
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Workout Graph
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