Zi Li Poon 5:55 row
1,518m
Meters
5:55.9
Time
1:57.2
Pace
103
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 179 |
October 24, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.9 | 1,518m | 1:57.2 | 217 | 1047 | 20 |
| 2:07.9 | 3,000m | 0:21.3 | 36134 | 124657 | 20 |
| 2:31.9 | -1,482m | 59:51.8.1 | -659279 | -2268673 | 20 |
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