Zi Li Poon 3:52 row
1,002
Meters
3:52.2
Time
1:55.8
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 179 |
October 24, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,002 | 1:55.8 | 225 | 1074 | 69 | 20 |
| 1:40.2 | 1,002 | 0:50.0 | 2800 | 9936 | 69 | 20 |
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