Zi Li Poon 25:00 row
6,401m
Meters
25:00.0
Time
1:57.1
Pace
435
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 176 |
October 25, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,401m | 1:57.1 | 218 | 1048 | 25 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
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Workout Graph
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