Zi Li Poon 3:50 row
1,003m
Meters
3:50.0
Time
1:54.6
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 184 |
October 27, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,003m | 1:54.6 | 232 | 1099 | 21 |
| 3:50.0 | 1,004m | 1:54.5 | 233 | 1101 | 21 |
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