Zi Li Poon 3:59 row
1,004m
Meters
3:59.2
Time
1:59.1
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 178 |
November 08, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,004m | 1:59.1 | 207 | 1012 | 20 |
| 3:59.0 | 1,004m | 1:59.0 | 208 | 1014 | 20 |
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