Zi Li Poon 3:53 row
1,002m
Meters
3:53.1
Time
1:56.3
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 179 |
December 01, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.1 | 1,002m | 1:56.3 | 222 | 1065 | 20 |
| 1:40.3 | 1,002m | 0:50.0 | 2792 | 9907 | 20 |
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