Zi Li Poon 10000m row
10,000m
Meters
38:40.2
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 177 |
December 07, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.2 | 10,000m | 1:56.0 | 224 | 1071 | 24 |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 24 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 25 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 24 |
| 7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 25 |
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Workout Graph
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