Zi Li Poon 3:47 row
1,004m
Meters
3:47.6
Time
1:53.3
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 178 |
December 15, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,004m | 1:53.3 | 240 | 1127 | 22 |
| 1:40.5 | 1,004m | 0:50.0 | 2792 | 9907 | 22 |
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Workout Graph
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