Zi Li Poon 3:53 row
1,006m
Meters
3:53.3
Time
1:55.9
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 178 |
December 15, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,006m | 1:55.9 | 224 | 1072 | 19 |
| 1:40.7 | 1,006m | 0:50.0 | 2792 | 9907 | 19 |
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Workout Graph
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