Zi Li Poon 3:50 row
1,002m
Meters
3:50.3
Time
1:54.9
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 177 |
December 15, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.3 | 1,002m | 1:54.9 | 231 | 1093 | 20 |
| 1:40.3 | 1,002m | 0:50.0 | 2792 | 9907 | 20 |
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