Zi Li Poon 7:40 row
2,006m
Meters
7:40.2
Time
1:54.7
Pace
139
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 179 |
December 16, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.2 | 2,006m | 1:54.7 | 232 | 1098 | 23 |
| 2:11.0 | 3,000m | 0:21.8 | 33629 | 116035 | 24 |
| 3:20.7 | -994m | 59:24.8.1 | -8121 | -27650 | 22 |
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