Zi Li Poon 2008m row
2,008
Meters
7:49.1
Time
1:56.8
Pace
137
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 173 |
December 22, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.1 | 2,008 | 1:56.8 | 220 | 1055 | 137 | 23 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 137 | 23 |
| 0:02.3 | 2,008 | 2:23.7 | 118 | 705 | 0 | 0 |
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Workout Graph
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