Zi Li Poon 2000m row
2,000
Meters
7:39.4
Time
1:54.8
Pace
137
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 179 |
December 22, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 137 | 21 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 35 | 21 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 34 | 21 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 34 | 20 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 34 | 21 |
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Workout Graph
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