Zi Li Poon 1002m row
1,002m
Meters
3:48.6
Time
1:54.0
Pace
70
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 176 |
December 29, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 1,002m | 1:54.0 | 236 | 1111 | 20 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 20 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 20 |
| 0:01.0 | 1,002m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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