Zi Li Poon 1005m row
1,005
Meters
3:52.3
Time
1:55.5
Pace
68
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 178 |
December 29, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,005 | 1:55.5 | 227 | 1080 | 68 | 20 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 34 | 20 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 34 | 20 |
| 0:01.6 | 1,005 | 2:40.0 | 85 | 594 | 0 | 0 |
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Workout Graph
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