Zi Li Poon 3:55 row
1,002m
Meters
3:55.5
Time
1:57.5
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 176 |
December 29, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,002m | 1:57.5 | 216 | 1042 | 20 |
| 1:40.3 | 1,002m | 0:50.0 | 2792 | 9907 | 20 |
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