Zi Li Poon 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 174 |
January 10, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 18 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 19 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 18 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 18 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 19 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 18 |
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Workout Graph
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