Zi Li Poon 10000m row
10,000m
Meters
38:48.7
Time
1:56.4
Pace
684
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 176 |
January 19, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.7 | 10,000m | 1:56.4 | 222 | 1063 | 24 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 24 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 24 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 24 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 24 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 24 |
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Workout Graph
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