Zi Li Poon 3:59 row
1,002m
Meters
3:59.6
Time
1:59.5
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 179 |
March 31, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,002m | 1:59.5 | 205 | 1004 | 17 |
| 3:59.0 | 1,003m | 1:59.1 | 207 | 1012 | 17 |
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