Zi Li Poon 3:57 row
1,002m
Meters
3:57.5
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 179 |
March 31, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,002m | 1:58.5 | 210 | 1023 | 19 |
| 3:57.0 | 1,003m | 1:58.1 | 212 | 1030 | 19 |
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