Zi Li Poon 10000m row
10,000m
Meters
39:34.7
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 172 |
April 18, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.7 | 10,000m | 1:58.7 | 209 | 1019 | 23 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 24 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 23 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 23 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 22 |
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Workout Graph
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