Zi Li Poon 3:52 row
1,005
Meters
3:52.8
Time
1:55.8
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 172 |
April 29, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,005 | 1:55.8 | 225 | 1075 | 69 | 19 |
| 3:52.0 | 1,006 | 1:55.3 | 228 | 1085 | 69 | 19 |
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