Zi Li Poon 3:48 row
1,003
Meters
3:48.1
Time
1:53.7
Pace
71
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 171 |
April 29, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,003 | 1:53.7 | 238 | 1119 | 71 | 24 |
| 3:48.0 | 1,004 | 1:53.5 | 239 | 1122 | 71 | 24 |
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