Zi Li Poon 3:56 row
1,005m
Meters
3:56.1
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 174 |
May 01, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,005m | 1:57.4 | 216 | 1043 | 23 |
| 3:56.0 | 1,006m | 1:57.2 | 217 | 1046 | 23 |
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Workout Graph
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