Zi Li Poon 3:48 row
1,006
Meters
3:48.1
Time
1:53.3
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 171 |
May 01, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,006 | 1:53.3 | 240 | 1126 | 71 | 26 |
| 3:48.0 | 1,007 | 1:53.2 | 241 | 1130 | 71 | 26 |
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Workout Graph
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