Zi Li Poon 3:50 row
1,003m
Meters
3:50.3
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 172 |
May 01, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.3 | 1,003m | 1:54.8 | 231 | 1096 | 25 |
| 3:50.0 | 1,003m | 1:54.6 | 232 | 1099 | 25 |
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