Zi Li Poon 3:51 row
1,005
Meters
3:51.3
Time
1:55.0
Pace
70
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 172 |
May 01, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,005 | 1:55.0 | 230 | 1090 | 70 | 26 |
| 3:51.0 | 1,006 | 1:54.8 | 231 | 1095 | 70 | 26 |
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